Alcohol Belly Vs Fat Belly

Alcohol is not the only factor responsible for belly fat accumulation, but it certainly plays a role. Other factors like poor diet and excessive calories consumed, lack of physical activity and hormonal changes may all play a role as well.… Continue reading

Is Visceral Fat Good For You?

Visceral fat, the type that wraps around your organs, isn’t always visible and cannot be determined by body mass index (BMI), making it particularly hazardous if there’s an excessive accumulation.

Fortunately, diabetes can be avoided through lifestyle changes like healthy… Continue reading

Belly Fat Loss Drink

The ideal belly fat loss drink is one that is hydrating, low in calories and contains nutrients or antioxidants to promote weight loss. Furthermore, these beverages help increase your metabolic rate so you can burn more fat.

When it comes… Continue reading

What Does it Mean When Your Visceral Fat is High?

Visceral fat is a type of abdominal fat that surrounds vital organs and can lead to serious health complications like stroke, diabetes or certain cancers.

Visceral fat accumulation is determined by genetics and environmental factors; however, a poor diet and… Continue reading

How I Reduce Belly Fat After Delivery

how i reduce belly fat after delivery

Pregnancy weight can be a particularly tough obstacle for new moms to shed. Pregnancy fat is particularly stubborn and much harder to eliminate than regular belly fat.

But it’s possible! With some simple exercises and nutrition guidance, you can start… Continue reading

What Gets Rid of Belly Fat?

what gets rid of belly fat

Belly fat is a problem that many people, particularly after age 40, struggle with. Genetics and hormones may play a role here as well.

But, the good news is that you don’t have to endure this condition forever. With small… Continue reading

How to Work Out Visceral Fat

how to work out visceral fat

Visceral fat is a serious health risk that can put you at greater risk for heart disease, type 2 diabetes, and certain cancers. Fortunately, there are effective strategies available to help you shed this unwanted weight and prevent its accumulation.… Continue reading

How to Get Rid of Visceral Fat

visceral fat get rid of

Visceral fat is a serious issue and can increase the likelihood of serious health issues. The good news is that it can often be prevented through proper nutrition and regular exercise.

Genetics aside, other factors that contribute to visceral fat… Continue reading

Qsymia Reviews For Weight Loss

Qsymia is a prescription weight loss medication that combines immediate-release phentermine hydrochloride and extended-release topiramate. It helps with weight loss by suppressing your appetite and helping you resist food cravings.

It should be used in combination with a reduced-calorie diet… Continue reading

Lose Belly Fat on a Diet

belly fat on a diet

There’s no quick fix for belly fat, but there are some healthy choices you can make to help you lose it. While you may not see results immediately, a commitment to making the right decisions for your body will help… Continue reading

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